Youth Basketball Drills & Sample Practice Plans © Page 2 Toe Touches This is a simple stretch where players stand straight with their legs together and feet flat on the ground. The player then SLOWLY attempts to touch their toes while keeping their knees/legs straight. The players should not bounce when attempting to touch their toes. Quad Stretch
Youth Dribbling & Ball Handling Drills. 1. Maravich Stationary Ball Handling Drills - These are beginner drills to help develop better hand-eye coordination and a feel for the basketball. 2. 2-1-0 Dribbling Drills - These are beginner progressions for teaching basketball moves to your players. 3.
Youth basketball is based on quite simple and clear multi-year training keystones, which are explained by this platform. Learning it every coach will create own vision and philosophy for the next stages of basketball players development which will lead to coaching excellence and promising careers of the players
2. Skill Work. The bulk of a youth basketball practice should be skill work. The drills should be fun and interesting while still improving the skill of your players. This includes drills that teach players how to perform the skill movement correctly, along with drills that assist them to learn when to use the skill.
Improve your basketball skills at Stan Kimbrough Basketball Training Program. Through hard work and fun, we teach you important skills to improve your game and gain the confidence you need to become a better shooter, passer, and ball dribbler. A former NBA and Division I basketball player, Stan Kimbrough has put together a youth basketball training program using the drills and knowledge he learned while playing at the professional and collegiate levels.
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High school, college, and even many professionals are great players because they specialize in one or two key skills. Unlike shooting drills, which usually need a basket of some sort to conduct, there are many drills that can be done any time anywhere.