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Basketball Injuries | Basketball Injury Prevention & Treatment

Basketball requires extensive stop and go and cutting maneuvers which can put the ligaments and menisci of the knee at risk. Injury to the medial collateral ligament is most common following a blow to the outside of the knee and can be often be treated with ice, bracing and a gradual return to activity.

Preventing and Treating Basketball Injuries

Basketball is fun for everyone, from young kids to grown-ups. As with any sport, there is a risk of injury when you play basketball. Here are some tips to help you prevent injuries. If you do get hurt, this page also explains how to treat some of the more common injuries. Injury Prevention Tips

Basketball - preventing injury - Better Health Channel

Preventing basketball injuries To prevent injury you should: Be prepared. Wear the right gear. Check the environment is safe. Know yourself and the sport. Preparing to play basketball Before you start playing basketball, remember to: Attend training so your body is ready. Warm up and stretch before playing. Cool down and stretch after playing.

Basketball Injury Prevention - OrthoInfo - AAOS

Basketball players are also at risk for jammed fingers and stress fractures in the foot and lower leg. Several strategies can help to prevent basketball injuries — from careful inspection of the play area to using proper passing techniques.

Injury Prevention in Basketball

Injury prevention is a learning process that evolves over time through experience and understanding, with communication and teamwork being of utmost importance (4). The first step in injury prevention is managing the load an athlete is carrying. Load < Capacity. An injury can occur when the load an athlete experiences exceeds his/her capacity.

Management of ankle injuries in professional basketball ...

External supports such as taping and bracing are the most common preventative method among basketball players, with several randomized controlled trials demonstrating their effectiveness at reducing injury risk to the ankle. 51–54 The effectiveness of such measures comes from both providing mechanical support to the soft tissue of the ankle, as well as providing improvements in proprioceptive function and awareness at the joint to increase control and decrease excessive motion. 55 Despite ...

Prevention of Lower Extremity Injuries in Basketball: A ...

Context: Lower extremity injuries are common in basketball, yet it is unclear how prophylactic interventions affect lower extremity injury incidence rates. Objective: To analyze the effectiveness of current lower extremity injury prevention programs in basketball athletes, focusing on injury rates of (1) general lower extremity injuries, (2 ...

Injury Prevention in Basketball - SSARM

Injury Prevention in Basketball Why is it important? Injury prevention programs significantly reduce the incidence of injury in sports such as basketball. It is estimated that they reduce injuries by up to 40% 1. Programs should be implemented before trainings and games. Ankle and knee injuries make up approximately 40% of all basketball injuries 2. By creating a program with components of strength, balance, proprioception and flexibility, research has shown the incidence of these can be ...

Basketball Injuries: Caring for a Basketball Team : Current ...

Within the NCAA student athlete population in 2004 to 2008, cardiovascular-related sudden death was the leading cause of death. Basketball was by far the highest risk sport, with an overall death rate of 1/11,394. Division I male basketball players were at a five and a half times greater risk than female basketball players.